There are many things that we need to know about vitamins and what they do to our health. First, let us learn what and how many types of vitamins exist.
Vitamins are categorized in various groups that include:
· Vitamin A
· Vitamin B (B1, B2, B3, B5, B6, B9, B12)
· Vitamin C
· Vitamin D
· Vitamin E
· Vitamin K (K1, K2)
What are the functions of vitamins?
There are many functions attributed to each type of vitamins. These functions are meant to maintain the body’s health, prevent infections, or as drug for actual treatment with medical prescription.
Do you know the functions of vitamin: A, C, D, E and K?
And do you know the functions of vitamins: B1, B2, B3, B5, B6, B9, and B12?
Lack of vitamins in the body can cause various diseases and conditions such as:
· Anemia
· Night blindness
· Osteoporosis and arthritis
· Weak immune system (prone to diseases and infections)
· Risk of cancer
· Hemorrhage
· General weakness
· Cognitive disorders
Among many other conditions
To get more information, read the book by clicking VITAMINS USED IN MEDICINE…OR HEALTH BENEFITE OF VITAMINS.
Both books are found on Amazon and Barnes and Noble
Please search by clicking the author’s name (ALEX OSELU OWITI)
or follow the link below
Please, buy them while the price is still low
!!!
Kommentarer